In February I traded my morning nursing sessions for walking the dog in an attempt to get more exercise into my day. Within a few weeks, I had added morning workout videos on my Beachbody on Demand subscription. Then, in March, I decided to challenge myself to follow one workout schedule for the entire month, working out five days a week. The results were a healthy 6.5 pound weight loss in four weeks. Beyond the weight and physical results, however, I felt tremendous and had more energy than I had in years. As a result. I decided to become a Beachbody coach to keep the momentum going and keep myself…